Knees wear out and corrode like door hinges.
.One in three persons may have knee discomfort, which may limit their mobility.
Joints are cushioned and lubricated in healthy knees. This makes your knee bones slide like a well-oiled machine.
However, years of walking, jogging, bending, and other activities erode away this cushioning.
Your joint lubrication dries up like a lake in a drought.
The exposed, ‘crumbly’ knee joints scrape and grind against one other, resembling chalk rather than bone.
Joints are cushioned and lubricated in healthy knees. This makes your knee bones slide like a well-oiled machine.
which may ultimately limit their mobility and independence.